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Em primeiro lugar é importante dizer que esse texto se refere a crianças não amamentadas. A amamentação é recomendada até os dois anos ou mais e o leite materno é o melhor alimento que a o bebê pode receber.
Aos seis meses de idade, inicia-se a introdução de alimentos, entretanto, o leite seguirá sendo a principal fonte energética da criança até os doze meses.
Uma preocupação bastante comum dos pais é a questão dos nutrientes, já que as fórmulas têm muitas vitaminas sintéticas adicionadas em sua composição. Importante ressaltar que a absorção de vitaminas suplementadas nunca é igual a absorção das vitaminas presentes nos alimentos e que, como já dito anteriormente no texto, a comida deve ser a principal fonte de energia da criança. Sendo assim, uma alimentação balanceada, vai proporcionar todos os nutrientes necessários.
Caso você considere que seu filho não coma bem, não tente corrigir dando fórmula, ter e de uma especialista para ajustar a alimentação é muito importante.
por Bianca Grandi
Somos o jornal online do Vale do Taquari, RS. Jornalismo com responsabilidade e valorização das pessoas da região.
